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OVERCOME FOOD ADDICTION
Sat, May 20, 2017, 10:30 AM – 11:30 AM PDT
When one is too many and 1000 is never enough, you know you have a food addiction. Similar to addictions to drugs or alcohol, the drive for food can be powerful. Overeating can lead to unwanted pounds, health problems, distorted body image, an unhealthy relationship with food, and low self-esteem. There are strategies that can help you break the cycle and gain a sense of peace and control around food. Heather Erickson, MA, LMFT, will cover the addiction model and offer insight on how to begin the process of recovery.