$220

Overcome Anxiety Clinic

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Violet Hive Art Therapy and Healing

3107 East Colfax Avenue

Denver, CO 80206

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Overcome Anxiety Clinic, A Natural & Holistic Approach

The program is a 4-part series offered over the course of 4 weeks. It is designed to help people overcome chronic anxiety. The program isn’t a quick fix or intended to mask the symptoms of anxiety, but rather we go to the root cause of anxiety disorders, triggers, and the inability to self-regulate. When practiced regularly, participants are able to recognize their triggers and break the cycle of anxiety. The clinic uses the understanding of modern medical and neurological sciences, the poly-vagal nerve theory, traditional yoga techniques, yoga philosophy, and yoga psychology to create an incredibly successful and empowering program that anyone can do. It only requires 15-20 minutes a day.

Anxiety has no boundaries- age, ethnicity, socioeconomic level. None of it matters; people from all walks of life suffer from anxiety and the program works for everyone who is willing to spend 20 minutes a day. If you are willing to do the work, this clinic will help you tackle your anxiety issues. This group is specific for adults. If adolescents are interested, please contact me for more information.

Therapeutic Benefits: Development of skills to help overcome anxiety, psychoeducation to understand your brain and body connection, awareness of triggers and self-regulation skills to reduce symptoms related to anxiety and trauma.

When: Saturday May 6th, May 13th, May 20th, and June 3rd (skip Saturday May 27th due to Memorial Day weekend). Time: 10:00am-12:00pm.

Cost: Early bird pricing (ends 4/6/2017): $200 per person for 4 weeks (4 sessions), includes manual, journal, stress ball, mala beads. Regular rate: $220.00 per person for 4 weeks (4 sessions), includes manual, journal, stress ball, mala beads.

Stacey Bramley, MA, LPCC, TIYT, is a Certified Trauma Informed Yoga Therapist, Psychotherapist, and Facilitator for the Overcome Anxiety Clinic in Denver, CO. If you have questions or you are interested in attending a class or clinic, please reach out to Stacey by phone at 720-441-4745 or email at staceymbramley@gmail.com. Feel free to visit her website at www.staceymbramley.com for more information.

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Violet Hive Art Therapy and Healing

3107 East Colfax Avenue

Denver, CO 80206

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