$21.21

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Outdoor Yoga @ UNESCO World Heritage

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Location

Botanic Gardens MRT Station

1 Cluny road

Singapore, 259569

Singapore

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Refund Policy

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Eventbrite's fee is nonrefundable.

Event description
Hatha Yoga in the nature

About this Event

Enjoy the benefit of connecting with nature while doing yoga and be energized!

We will be doing:

- Kriya (breathing exercise) for detoxing the body

- Asanas (physical posture) to exercise, stretch, strengthen & relax the body

- Pranayama & long Relaxation to quieten the mind and to de-stress

★ Good for beginners

Every Friday, 9am - 1030am

★ Meet at 8.50am sharp at Botanical Garden MRT Exit A Level 1 & the instructor will bring you to the practice spot.

We have variation for every body so please do not worry, this class is suitable even for people who has never done yoga.

We have picnic after class until 11am, please feel free to join us.

💙Wear comfortable, exercise clothings

💙Bring yoga mat, towel & water bottle

💙To reserve a spot, contact Hwee

📲 Whatsapp/SMS: 96469599

📲 Facebook/Instagram: Namaste With Hwee

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About Reiki Healer, Yoga Instructor Hwee Hwee

Hwee is a yoga instructor who hurt her wrist, dampening her asana practice and just could not recover it 100% with physiotherapy and Traditional Chinese Medicine. A calling drawn her to Reiki healing and her recovery progressed so much more! Hwee is an advanced Reiki Level 3 practitioner.

With yoga, Hwee fell in love with the low impact workout (which was gentle for her teenage injured lower back). Wanting to know yoga beyond the physical aspects (asanas), she went to one of the oldest yoga school in world, G.S. College of Yoga and Cultural Synthesis, Kaivalydham in Lonavla, Pune, India in 2017 and attained her Hatha Yoga teaching certifications from both Kaivalydham and Quality Council of India (QCI) by Indian Yoga Association. With many injury experiences, she is even more mindful in giving variations and modifications for all body types during asana practice.

Hwee is also into meditation since 2013 and with Hatha Yoga now, the practice between asana (physical exercise) and meditation has integrated into one.

It is said that we don't do meditation, meditation happens to us.

Join Hwee for Reiki healing, asanas and pranayama practice for meditation to happen!

Hwee is also proficient in Chinese and Japanese language. Please also follow her on Instagram and Facebook Namaste With Hwee

https://www.facebook.com/namastewithhwee/ https://www.instagram.com/namastewithhwee/

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Location

Botanic Gardens MRT Station

1 Cluny road

Singapore, 259569

Singapore

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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