Outdoor Vinyasa Flow Yoga Class with Lakeshore Sport & Fitness

Join us for Vinyasa Flow Yoga, a creative sequencing introducing you to new postures and flowing transitions, while working to deepen understanding of yogic principals. This athletic, breath-based yoga class includes chaturangas, sun salutations, opportunities for inversions and powerful core series. Increase strength, flexibility, balance, and mental clarity, while releasing stress and tension. Ignite your power!

The yoga class will take place outdoors and it's recommended to bring a water bottle and a towel. PLEASE NOTE: it is required to bring your own mat.

This class is part of Lincoln Park Health and Wellness Weekend. It’s more important than ever to find ways to stay fit and healthy, so step out into the neighborhood for the Lincoln Park Health & Wellness Weekend on Saturday, June 11 and Sunday, June 12. Explore new workouts, treatments and personal care from Lincoln Park’s innovative health and wellness community to keep you fit and healthy this summer. To learn more about this program and activities throughout the weekend, please visit lincolnparkchamber.com.

Please note, registration is required and limited. Class registration will close at 3:00 p.m. on Friday, June 10. If space is available, you can check-in onsite day-of.

Check out other free outdoor classes happening at Lincoln Common on Saturday, June 11:

• 8:30 - 9:15 a.m. - Tabata Max with Equinox
• 9:30 - 10:15 a.m. - 'Mat for All’ Class with Club Pilates
• 10:30 - 11:15 a.m. - Full Body Bootcamp Class with Movement

And at Theater on the Lake on Sunday, June 12:

• 10:00 - 10:45 a.m. - Empower Fusion Class with Pure Barre Lincoln Park

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