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The Shadow Office

308 15th St.

Oakland, California 94607

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In this 6 week workshop, you will learn the basics of the chakra system, discover the intricacies of your own chakra system and how it impacts your life. Each week we will explore the fundamentals of each chakra, and work towards alignment by exploring specific foods to help clear and charge them. We will also move through yoga sequencing, breath, and visualization customized to balance each chakra.

You will be given the space for self-discovery, with plenty of new tools including practices and rituals to add to your wellness cache so you can apply them to your real life.

Be prepared to eat delicious morsels to feed our chakras.

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Date and Time

Location

The Shadow Office

308 15th St.

Oakland, California 94607

View Map

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