*This class is offered as part of a four-week series of classes. By registering for this class, you are automatically registered for the entire series, offered on a rotating basis.*
Explore and understand arguably the most talked about topic among new parents.
Everyone has a different approach that worked for them and everyone has his or her own opinions of the dos and don’ts when it comes to how to get your baby to sleep and to stay asleep. So how can we sift through all the information out there and promote healthy family sleep in a straightforward and simple way? Our Baby Class on Infant Sleep does just that. You will leave with a better understanding of what normal infant sleep looks like; the benefits of co-sleeping; how to parent at night; and how to avoid sleep deprivation.
- Infant Sleep Cycles and Patterns
- Nap Patterns
- Sleeping Through the Night
- Nighttime Parenting
- Night Wakings
- Research Against Cry-It-Out
- Tips for Safe Bedsharing
- Preventing Sleep Deprivation