Prospective participants in the 8-week Mindful Way Through Depression class are required to attend a FREE pre-registration orientation. In this orientation, you will learn what to expect in the 8-week class and experience mindfulness meditation. With the information you gain at the free orientation, you can make an informed choice about whether the class is right for you at this time.
AVailable dates are January 4 or 18th from 6-8pm. Choose your date to the right and then click "Register"