Open Your Heart to Mindful Creativity

When’s the last time you allowed yourself the space to dream, imagine, and create? Come explore how to open your heart to your own creativity through the power of mindfulness. During the workshop, Ananda Leeke, a mindfulness teacher, author, and artist, will help you explore your inner archetypes (or personalities) and the role they play in your creativity through deep breathing exercises, meditation, journaling, and discussion. The takeaways include ways to tap into your intuition, imagination, and nurturing energy as growth opportunities during the autumn season.