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Open House

San Francisco Sivananda Yoga Vedanta Center

Saturday, October 5, 2019 from 1:00 PM to 3:30 PM (PDT)

Open House

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Type End Quantity
General Admission Oct 5, 2019 Free  

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Event Details

FREE INTRODUCTION


A free introduction for anyone interested in learning about and experiencing a traditional Yoga practice. There is no pre-registration for the event, just arrive a few minutes early.


It is also an opportunity to become familiar with our courses and workshops, and the peaceful way of life practiced here at the Center. This event is suitable for total beginners. Find out what yoga is and how it affects the body, mind and spirit. Ask all your questions. See what's right for you.


PROGRAM SCHEDULE

1:00pm

Introduction to the Center and Yoga
A talk on the five principles for a balanced healthy lifestyle

2:00pm

Beginner Yoga Class
Practice simple breathing and postures, plus an introduction to meditation

3:30pm

Free Snack and Talk with the Teachers
Ask questions, learn about other programs at the Center.

 


Link to event on our website: https://sivanandasf.org/course/8188

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When & Where


Sivananda Yoga Vedanta Center
1185 Vicente Street
San Francisco, CA 94116

Saturday, October 5, 2019 from 1:00 PM to 3:30 PM (PDT)


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Organizer

San Francisco Sivananda Yoga Vedanta Center

The Sivananda Yoga Vedanta Center presents the core, true, classical teachings of the essential Yoga practices and philosophy for Self-Realization.

Swami Sivananda, a great modern yogi and saint from the Himalayas, was a medical doctor before becoming a monk and famous sage. He is the guru of Swami Vishnudevananda, who founded the organization named Sivananda Yoga Vedanta Centers, under the name of his Master.

The Yoga we teach is the classical yoga/meditation method coming from Patanjali—the eight limbs of Yoga.

Vedanta philosophy comes from the Vedas, the oldest scripture known to humankind. It explains what the end is and how to achieve it. It teaches the unity of life or oneness of consciousness, and forms the philosophical basis of the teaching of Yoga.

The motto "Unity in Diversity" points out that Oneness is our essence. The Sivananda Yoga Vedanta Center is a non-profit, volunteer-based, spiritual organization open to all, irrespective of age, race, creed, sexual orientation or status.

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