CA$30

Open Heart, Open Mind: A Kundalini Workshop with Kasia Kord

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Yoga Village,

240 Roncesvalles Avenue

Toronto, ON M6R 2L8

Canada

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Kundalini Yoga as taught by Yogi Bhajan is for everyone!
A unique practice, it is a uplifting blend of physical postures, spiritual guidance, dynamic breath work, meditations and mantras to understand and elevate the mind and human experience. Build your vitality and awaken and expand your consciousness.

Kasia Kord is a KRI certified Kundalini Yoga teacher and in this Toronto Workshop we will explore Kundalini Yoga Kriyas around opening the heart to recieve one of the greatest gifts, love of self. Kundalini Yoga is a system designed to help us experience ourselves by engaging the mind, body and spirit and working towards the "union" which Yoga is all about. We must come into balance and find ourselves within not without. More than ever before, we must feel and cultivate love and compassion for who we are as our own human experience unfolds. It is time to truly embrace the teachings of self-worth, self-respect, self-expression via the ultimate act of learning to open our hearts and love ourselves completely.

Join KRI certified Kundalini Yoga teacher, Kasia Kord(Seva Akal Kaur) for this heart felt class and fall in love with you. This class is open to all levels of participant and is an inclusive, non-competitive and supportive environment in which to explore one's self and move the body.

For further information on Kasia Kord and her teaching schedule visit www.kasiayoga.com


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Date and Time

Location

Yoga Village,

240 Roncesvalles Avenue

Toronto, ON M6R 2L8

Canada

View Map

Refund Policy

No Refunds

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