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Onnit Play Date with Jenn & JJ

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Black Swan Yoga - Westgate

4534 Westgate Blvd.

Austin, TX 78745

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Are you intrigued to learn what Hot Onnit is in a fun all levels atmosphere? Or have you already caught the Hot Onnit fever? Do you carry a 15 or 20 lb. steel mace around in your trunk ready for your next class? We know who you are!

Join JJ & Jenn as they break it all down for you in a fun and playful all levels workshop. Blending yoga and functional fitness, you will be empowered to find your flow and build strength and endurance as you learn to activate, radiate, and transition your body through body weight, mace, and sandbag movements making you not only better at yoga but also at life in general.

The Onnit Steel Mace, an ancient Persian tool reinvented for modern times, is one of the most effective ways to safely train and condition your whole body while mimicking real life movement. Thanks to the disproportionate weight displacement, you’ll be optimizing your stabilizer muscles, joints and primary power centers. Once you get the swing of it you'll be hooked!

When you challenge your body you not only grow physically but also mentally stronger. Through Hot Onnit, we've combined yoga and unconventional fitness to prepare and prime you for all the mental and physical challenges of life.

All levels welcome. There will be something to learn for everyone!

* Suggested Donation $20




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Black Swan Yoga - Westgate

4534 Westgate Blvd.

Austin, TX 78745

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