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ONLINE: Let's Meditate New York : Free Guided Meditation Classes

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Free

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Location

Location

https://zoom.us/j/9181716151

Online -Zoom

New York, NY 10027

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Event description
Sunday Free Guided Meditation class. Easy, practical and useful. Meditate for spiritual awakening , stress care, joy & health. Register now

About this event

About this Event

You will find experience of this online class very real life like and in fact more attentive and personal. You learn and practice meditation and learn how to to use and apply it to situations in life. The gentle and easy technique shared is known as 'Sahaja Yoga' meditation and is practiced in more than 100 countries and is always free. It was founded in 1970 by Shri Mataji Nirmala Devi.

How to join?

https://zoom.us/j/9181716151

We recommend joining by laptop for better experience.

You can join up to 30 minutes before start of event if you have some queries or would like some one to one help before meditation session starts. This is a recurring session that serves beginners and above. No prior experience needed. If you are unable to join us don't worry, you can always rejoin us on any subsequent date. After few sessions you are placed in next level where introduction is skipped and we share more techniques.

Expected Outcome of class?

1. Learn how to meditate at home

2. Learn best practices and techniques

3. Experience the 'awakening' of healing energy within us that gives peace and balance

4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life

Want to know more?

Meditation is proven by science to be beneficial. in Sahaja Yoga you will be able to perceive the awakening and balance that comes along.

Join us on Facebook for more resources.

https://www.facebook.com/groups/WeMeditateGroup

https://sahajayogareview.wordpress.com/

https://www.freemeditation.com/

Please feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events.

Bhargava.potukuchi@gmail.com

+15132038961

Join Whatsapp Link

https://chat.whatsapp.com/K9ijSF8Ss8uBXs0UOu8yC3

Stay safe and keep meditating!

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Organizer Sahaja Yoga

Organizer of ONLINE: Let's Meditate New York : Free Guided Meditation Classes

Sahaja Yoga is practiced in more than 100 countries and is always free. Available online and in classes throughout world and is volunteer driven

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