Get easy to use and powerful tools to #StayStrong with #StressBuster techniques

The Health, Resilience and Empowerment (HRE) Workshop is 3 sessions -

Tues, Wed and Thurs 7-8 pm (GMT+2)

These techniques from international stress management and peace building programs have proven effective to:

• Reduce stress and anxiety so that you can be your best
• Improve sleep and well-being so that you handle all relationships well
• Nurture a clear and positive mindset so you can solve problems
• ​Increase motivation and productivity so you can shine when you need to
• ​Support immunity so you can stay healthy

This is a practical workshop and you will feel the difference even after the first session. You will learn practices you can keep using for life to keep you stress-free, even through life's ups and downs.

STANDARD PRICE R550 - NOW FREE for a limited time

Note: ALL 3 sessions must be attended to achieve maximum benefit.

The course is delivered online over Zoom. You will be sent details via email when you register. We look forward to meeting you soon on the inside.

FEEL GREAT, BE YOUR BEST ... go ahead and save your place now.

Enquiries iahv.hreworkshops@gmail.com

This workshop is part of the internationally acclaimed Healing, Resilience and Empowerment Program by the International Association for Human Values (IAHV).

#StressBuster #StayStrong