Compassion Cultivation Training© (CCT) was designed at Stanford University and is taught around the world by certified instructors.

CCT offers a science-backed approach for practicing compassion for yourself and others. Through group discussions, meditation and inquiry, you will gain practical tools to enhance your awareness, compassion and resilience. CCT can help you relate more positively with friends, family, and coworkers.

Online CCT class open to the public:

September 24 - November 12

Thursdays 10am - 12pm Pacific Time

Instructor: Aly Waibel, PhD , Senior CCT Teacher and Program Director for CCT Teacher Training at Compassion Institute

Click here to learn more about CCT

And send scholarship requests to: aly@compassioneducation.com

Students say…

“This course was literally life changing for me. I can’t say enough about it to enough people in my circles. Just thank you!”

“This class exceeded my expectations.”

“I’m more calm. Not as quick to react.”

“My life and my family’s life is forever changed for the better.”

“After the 3rd or 4th week I knew that I wanted to incorporate this with the rest of my life and work.”

“I cannot say enough about what a great experience this was for me… If you want to up your personal vibe and learn some amazing things (there are great physiological benefits from this course!), sign up.”