$198 – $495

Online 5-Week Deepak Chopra Perfect Health Ayurvedic Program Sept 13 - Oct...

Event Information

Share this event

Date and Time

Location

Location

Online Perfect Health Workshop brought to you by Mimansa Health and Wellness

265 Magnolia Ave

Suite 100

Larkspur, CA 94939

Friends Who Are Going
Event description

Description

Its not too late to sign up! Deepak Chopra's Perfect Health 5-Week Ayurvedic Online Program has just begun. We would love to have you still join us at the discounted price of $99 (regular $495)

Why Perfect Health?

Whether you are experiencing an accumulation of stress, an illness, or simply want to reset your health and improve your overall balance and well-being, the Perfect Health program can take your life to the next level. Dr. Geere is bringing the perfect health workshop abbreviated in a five-week online program right to your home. You won’t need to book a hotel or stay in an uncomfortable setting, instead relax in your own home and unwind as you learn about how you can bring Ayurvedic principles into your daily life and find balance.

At our Perfect Health Online Program, you will:

  • Learn about the ancient healing science of Ayurveda and how to incorporate it into your life on a daily basis
  • Find out how to eat and live according to your body type (Dosha)
  • Receive a customized experience designed around your personalized body type
  • Recieve daily and weekly emails to keep you on target
  • Learn about consciousness and bringing conscious practice into your daily life
  • Receive instruction in meditation
  • Receive instruction in a supportive daily yoga practice including Pranayama (breath work)


Your Perfect Health Online Program consists of five lessons:

LESSON ONE
Body, Mind, and Soul: Wednesday, Sept 13th, 2017 (7:00pm- 8:30pm PST)
You will be introduced to the foundational principles of Ayurveda, meditation, and yoga as well as the three primary mind-body doshas or constitutions: Vata, Pitta and Kapha

LESSON TWO
Nourishment for Body, Mind, and Soul: Wednesday, Sept 20th, 2017 (7:00pm- 8:30pm PST)
In this lesson you will learn how to select the most nourishing foods for your mind-body type. You will be guided in Ayurvedic nutritional practices that will help you maintain vibrant health, appropriate weight, and optimized digestion.

LESSON THREE
Perpetual Renewal: Wednesday, Sept 27, 2017 (7:00pm- 8:30pm PST)
This session focuses on the tools and practices of rejuvenation and renewal. You will identify and eliminate toxins that accumulate in your mind and body. In addition, you will learn gentle rejuvenating practices, holistic techniques to relieve stress and anxiety and a personal daily routine for balance and health as well as the secrets of restful sleep. In this practical, hands-on lesson, we will learn about Netti pots, oil pulling and Abhyanga for daily balance.

LESSON FOUR
Emotional Freedom: Wednesday, Oct 4th, 2017 (7:00pm- 8:30pm PST)
You will learn why emotional freedom is the key to physical, mental and emotional health. You will learn practices and techniques of conscious communication, PERFECT HEALTH biological responses, and steps of emotional release, which can transform your relationships and help you experience more joy in your life.

LESSON FIVE
The Five Gateways to the Inner Pharmacy: Wednesday, Oct 11th, 2017 (7:00pm- 8:30pm PST)
This lesson delves into the healing power of the five senses: sound, touch, sight, taste, and smell. You will learn how to strengthen the body's inner pharmacy by using specific tools that use each of the senses to heal, nourish and balance your mind-body. This will be a practical, hands-on session where we experience aromatherapy and how it affects our mindbody constitution differently.

Program Lesson Details can be found here

Find out more about the program and fill out your Dosha Questionnaire to customize your learning experience and implement the daily practices into your life.


Share with friends

Date and Time

Location

Online Perfect Health Workshop brought to you by Mimansa Health and Wellness

265 Magnolia Ave

Suite 100

Larkspur, CA 94939

Save This Event

Event Saved