One Heavy Mile - Winter 2016
Sales Ended
One Heavy Mile - Winter 2016

One Heavy Mile - Winter 2016

Event Information

Share this event
Date and Time
Location
Location

Phoenix II Park

Atlanta, GA

View Map

Event description

Description

One Heavy Mile (OHM) is the ultimate test of running-specific speed, strength, and endurance. The mile distance is perfect for testing leg speed and aerobic capacity, while the addition of heavy weight tests runners' power and muscular endurance. So, what exactly is it?

Quite simply, One Heavy Mile is a mile run while carrying something heavy. Most athletes choose to wear a weight vest or ruck, but you can do whatever you want. There are minimum weight requirements for certain award categories, but the idea is simple: run one heavy mile.


Share with friends
Date and Time
Location

Phoenix II Park

Atlanta, GA

View Map

Save This Event

Event Saved