Tortoise and Hare Sports One Fit Diva 1/2 Marathon training program is designed to help you train for the Arizona Rock n Roll 5K / 10K Training Program. This program will focus on gaining endurance to help you complete a 5K or 10K to the best of your ability. Participants are given instruction on how to properly prepare for a 5K or 10K. Program will include pacing, nutrition, hydration, form, training principals, as well as other areas to help you have a successful race.
One Fit Diva Coaching will cost 160 dollars.
WHAT YOU WILL RECEIVE
- A supportive group and coaches to keep you motivated
- Coached Saturday group runs (7AM) and Wednesday evening workouts (6PM)
- Motivational and Educational Facebook post by coaches and peers
- Weekly training schedules
- Educational Clinics
- Yoga Classes
- Cross Fit and
- Program Shirt
- Post 5K party
- Positive support, coaching, and a fun group to keep you motivated
KICKOFF WORKOUT AT TORTOISE AND HARE SPORTS SATURDAY, NOVEMBER 5th AT 7AM