One Day silent Zen Retreat

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ICL Chaplaincy Multi-Faith Centre

United Kingdom

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A one day silent Zen Rertreat for students and staff of ICL, RCA and RCM who have established a solid daily meditation practice and who have attended at least the 5 weeks course Mindfuness Meditation for Health & Wellbeing (or a similar 8 weeks Midnfulness course else where).

We are going to do quite a bit of silent sitting meditation and walking meditation as well as some mindful activities.
Please bring some vegetarian food to share for lunch.

We ask for a donation towards covering the costs of material we are going to use.

If you have any questions, please contact Esther through estheranaya@gmail.com or Hogets through h.baerndal@imperial.ac.uk.

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ICL Chaplaincy Multi-Faith Centre

United Kingdom

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