£30 – £38

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Location

Location

Moulton Community Centre

Reedings

Moulton

NN3 7AX

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 30 days before event

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Event description

Description

Experience a huge, positive boost to your wellness and fitness goals with our carefully crafted line-up of revitalisation and renewal activities at this one-day retreat taster event.


You’ll gain insight into Pilates, Yoga, Meditation, Body Confidence, Personal Development and also learn more about nutrition and eating quailty food rather than low calorie chemicals.


This perfectly healthy one-day retreat will feature the following highlights:


  • Welcome drink

  • Introduction and guided meditation with Sharon Morrow

  • Special guest Cassie Farren, Author of 'The Girl Who Refused to Quit' 'Rule Your World'

  • Express Pilates for alignment and posture

  • Delicious, wholesome lunch

  • Filomena Fontana - Overcoming barriers

  • Sheena Shah NLP Practitioner - Setting goals

  • Speedy Smashing Smoothie demonstration

  • Candlelit Pilates and relaxation with Sharon Morrow

  • Goodie bag and farewell


Helping you make 2018 your year of success!

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Date and Time

Location

Moulton Community Centre

Reedings

Moulton

NN3 7AX

United Kingdom

View Map

Refund Policy

Refunds up to 30 days before event

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