One Day Mindfulness Retreat: Bowen Island

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Location

Nectar Yoga Retreat

720 Gardner Lane

Bowen Island, BC V0N 1G2

Canada

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Event description
a mindful mini retreat to slow down and reset.

About this event

One Day Mindfulness Retreat || Sept 26th 2021 || Nectar Yoga, Bowen Island

Join Carolyn Anne Budgell for a day retreat of mindfulness, meditation, therapeutic stretching, connection to nature and introspection - a perfect mini getaway to Bowen Island.

No matter what uncertainties or challenges you are faced with, resting is crucial for the nervous system and for the heart. You are allowed to step away and rest.

WHAT:

On this soothing, intimate (7 ppl max) retreat, we will acknowledge recent learnings and cultivate spacious hearts towards our unique processes. Time is nature is always incredibly grounding and healing. Come soak it all up & feel whole again.

HOW WE WILL RESET:

slow hatha/restorative yoga

guided meditations and walking meditations

directed journalling and intentional contemplations

WHEN: 12-6pm

WHERE:

Nectar Yoga , Bowen Island

INVESTMENT: $100 plus tax

(does not include ferry to/from Bowen Island or lunch)

* this retreat has a very limited capacity and will adhere to the Covid-19 policies outlined by Nectar Yoga

** more information about what to bring and how to prepare will be emailed to participants 7 days before the retreat. Please feel free to email carolynAbudgell@gmail.com anytime with questions!

*** refunds are available up to 10 days prior to the retreat.

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Date and time

Location

Nectar Yoga Retreat

720 Gardner Lane

Bowen Island, BC V0N 1G2

Canada

View Map

Refund policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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Organizer Carolyn Anne Budgell

Organizer of One Day Mindfulness Retreat: Bowen Island

Carolyn Anne Budgell (BA, ERYT 200, Kula 75, Prenatal) discovered yoga in 1999 as a ski bum in Whistler. She has been teaching yoga trainings & retreats worldwide for over 10 years and has become a reputable meditation guide, leading from a relatable, down-to-earth and lighthearted perspective. Carolyn has had the privilege of sharing mindfulness and yoga tools through various platforms: Insight Timer, Wanderlust Festivals, lululemon, Love Your Brain, Mala Collective and many more. She passionately encourages others to discover that it’s never too late to breathe deeply, to grow and to change.

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