One Day Away is an event designed for those with Fibromyalgia and Chronic Illness to experience some rest and relaxation while also being able to collect resources for a much needed Survival Kit.
Classes in chair yoga and block therapy, information on nutrition and a number of services and products that could help with symptom relief will all be offered on site.
All day healthy food, beverages and snacks, a swag bag full of goodies and a unique interactive safe experience await you during this inagural event. Catering provided by Fried Green Tomatoes.
Bring your symptoms, a yoga mat, pillow, blanket and your questions to indulge yourself for a change :).
Anyone who knows me knows how much I adore Lovingkindness and its applications to every day life. It is even more relevant when we look at the day to day lives of those living with Fibromyalgia and Chronic Illness. For this reason, our event will be organized into Sections according to Lovingkindess....Safe, Healthy, Happy And Living with Ease.
In the Safe Section you'll learn about how to live your life as close to toxin free as possible.
In Happy, we'll regale you will all sorts of ideas on how to increase your own personal level of Happiness. As a certified Happiness Coach, I have an inside scoop on this front:).
In Healthy, you've got it, food and lifestyle ideas to help you get as close to optimum health when living with chronic illness.
And in Living with Ease, products and services to help lighten the load a little....comfy clothes, pj's, massage etc...
One Day Away, it's all about YOU!!!