On the Table 2020: MOMENT OF MINDFULNESS

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On the Table MKE 2020 is a three-day virtual event featuring keynote speakers and a thread of curated conversations for you to join.

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MOMENT OF MINDFULNESS

Throughout the pandemic, many of us have experienced a loss of control, a great sense of vulnerability for ourselves and others, and a whirlwind of challenging emotions, including fear, guilt and grief. Mindfulness is a practice of paying attention to present-moment experiences with curiosity and compassion. Learning how to cultivate mindfulness will allow community members to not only help themselves but to help others within their wider social network.

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Organizer Greater Milwaukee Foundation

Organizer of On the Table 2020: MOMENT OF MINDFULNESS

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