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OMY | First Thursday Yoga
Thu, November 2, 2017, 5:30 PM – 7:00 PM PDT
Yoga at Work. Brilliant!
Unwind from your day with a great OMY yoga session and see how yoga and meditation at work can transform your day. No yoga experience necessary.
Class Focus | Breaking Down a Vinyasa
Arrival | 5:30
Yoga | 5:45-7
All-levels. Beginners welcome. Participants will feel more focused, less stressed and sleep better. BYO mat!
Office Meet Yoga
The workday has its rough spots, from commute slogs and deadline pressures to some serious sit-a-thons at the desk. Yoga at the office can make all the difference. OMY is a team of seasoned yogis bringing mindfulness, desk stretch and yoga classes to hard-working creative souls when and where it really counts: at work.