Free

OMY | First Thursday Free Yoga

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155 5th Street

San Francisco, CA 94103

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Yoga at Work. Brilliant!

Unwind from your day with a great OMY yoga session and see how yoga and meditation at work can transform your day. No yoga experience necessary.


Class Focus | Spinal Extension, Chest Openers and Side Body

Arrival | 5:30
Yoga | 5:45-7


All-levels. Beginners welcome. Participants will feel more focused, less stressed and sleep better. BYO mat!


Office Meet Yoga
The workday has its rough spots, from commute slogs and deadline pressures to some serious sit-a-thons at the desk. Yoga at the office can make all the difference. OMY is a team of seasoned yogis bringing mindfulness, desk stretch and yoga classes to hard-working creative souls when and where it really counts: at work.


Our friends at Suja Juice will be offering complimentary bottles of organic, non-gmo, cold-pressured fruit waters after class.



Disclaimer *By registering and voluntarily participating in any classes and related activities, I consent to the use of my image in Office Meet Yoga (OMY) editorial, commercial and promotional materials in any manner and any media throughout the world in perpetuity, and all resulting intellectual property shall be the sole property of OMY. I will permit that my image from participation in an event to be edited at the sole discretion of OMY and I will expressly release the Released Parties and any of their licensees and assignees from and against any claims, demands and actions that student may have or may hereafter have for invasion of privacy, defamation, or any other cause of action whatsoever arising out of the production, distribution, broadcast, exhibition or other forms of communication by OMY.


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155 5th Street

San Francisco, CA 94103

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