Calm Mind, Joyful Spirit, Happy Body
Soft, fluid movements used in Belly Dance are the core of this class. These movements strengthen the entire body while reducing stress. Omi Dance harkens to the origins of this ancient dance as a tool to celebrate the feminine and be a fun, effective low impact exercise. Students of all levels are welcome.
Begins Wednesday August 10th 7:30 PM ** This is a weekly on going class.**
The Instructor: Audie has nearly 20 years of experience in Performing and Teaching Belly Dance. She is a Certified Fitness Instructor, Holistic Practitioner and Event Producer.
Location: Verona Yoga & Wellness Center 546 Bloomfield Ave, Verona, NJ
Price: $12 for drop-ins, Class Cards 4 classes $40, 8 Classes $70. Purchase online or in person. Major credit cards accepted.
For more info: www.BellyRhythm.net,