With all of the busyness surrounding the holiday season, treat yourself to a morning of fun! Julie Burton, yoga instructor and author of The Self-Care Solution, will be guiding us through a yoga practice followed by a quick introduction to her book. Bring a mat and a water bottle and prepare to feel refreshed!
A little more about Julie: Julie Burton is an experienced writer specializing in self-care, parenting, and relationships. She earned her master’s degree in journalism from Northwestern University’s Medill School of Journalism, is the former editor of Momtalk magazine, and has written for many local and national websites and publications. She blogs at juliebburton.com, is the co-founder of the Twin Cities Writing Studio, and teaches writing and wellness workshops. Julie lives in Minnetonka, MN, with her husband and four children.