$99.99

Multiple Dates

OM Basics Workshop Series

Event Information

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Location

Location

Om Movement

2895 McFarlane Road

2nd floor

Miami, FL 33133

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Event description

Description

This 4 week workshop incorporates 4 specialized yoga classes on consecutive Saturdays in late April early May.

It is designed to cover the fundamentals of what a yoga class looks like and what it’s all about. Participants will learn yoga studio etiquette, guided concentration and basic meditation tools, basic postures and their alignment.
You will also learn how to recognize your own body’s limitations and when and how to modify poses to avoid strain and injury, how to receive adjustments and communicate with the teacher. We will cover common terms and phrases and what they mean; and last but not least, breathe work and how to apply it.
It is designed to take the mystery out of what a yoga class can be. It provides a path for everyone to confidently walk into any class and feel familiar with what they can do.
Participants are encouraged to take classes during the month and the package includes one additional free class.

$99.99 for entire workshop series.

Public Parking:
Between the Sonesta and Peacock Café
$1.00 per hour up to 2 hours
with validation stamp
Street Parking:
Along McFarlane Rd and Grand Avenue
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Location

Om Movement

2895 McFarlane Road

2nd floor

Miami, FL 33133

View Map

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