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Olympic Weightlifting for Athletes
Sat, April 29, 2017, 9:00 AM – 5:00 PM EDT
Instructed by national-level weightlifters and coaches, Danny Casey and Mike Basciano, Olympic Weightlifting for Athletes is designed to teach participants how to better understand the mechanics of weightlifting, learn and identify technical cues, and how to properly apply Olympic weightlifting and programming to athletes in various individual and team sports. All trainers will receive 7 NSCA credit hours.
9am-12pm-course introduction, lecture, and discussion
12pm- lunch break
12:30pm- lifting and technique
2pm- assistance exercises