$160

Olympic Weightlifting for Athletes

Event Information

Share this event

Date and Time

Location

Location

Velocity Sports Performance NYC

133 E 58th St, 6th floor

New York, NY 10022

View Map

Friends Who Are Going
Event description

Description

Instructed by national-level weightlifters and coaches, Danny Casey and Mike Basciano, Olympic Weightlifting for Athletes is designed to teach participants how to better understand the mechanics of weightlifting, learn and identify technical cues, and how to properly apply Olympic weightlifting and programming to athletes in various individual and team sports. All trainers will receive 7 NSCA credit hours.

Itinerary:

9am-12pm-course introduction, lecture, and discussion

12pm- lunch break

12:30pm- lifting and technique

2pm- assistance exercises

3:30pm- programming

4:30pm- Q+A

Share with friends

Date and Time

Location

Velocity Sports Performance NYC

133 E 58th St, 6th floor

New York, NY 10022

View Map

Save This Event

Event Saved