$20

Olympic Lifting For Beginners

Event Information

Share this event

Date and Time

Location

Location

The Rock Solid Fitness

7210 Rutherford Road

#E

Baltimore, MD 21244

View Map

Refund Policy

Refund Policy

Refunds up to 7 days before event

Friends Who Are Going
Event description

Description

Most people do it wrong and get hurt. Come learn from a Strength Specialist the proper technique.

Lifts we'll Focus on?

  • Squat
  • Overhead Squat
  • Deadlift
  • High Pull
  • Clean
  • Jerk Press
  • Split Jerk
  • Clean & Jerk
  • *Snatch will only be performed for advanced participants

Only 20 Spots Available

Ages 16 and up

Must sign waiver

Share with friends

Date and Time

Location

The Rock Solid Fitness

7210 Rutherford Road

#E

Baltimore, MD 21244

View Map

Refund Policy

Refunds up to 7 days before event

Save This Event

Event Saved