kr4,807.80 – kr5,261.55

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Mellem-Rummet ApS

3 Holmevej

8305 Samsø


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Event description
A three-day women’s retreat for deeper wellness & fierce clarity. For women leaders, creators & entrepreneurs.

About this Event

October 25-27, 2019 at the magical retreat center, Mellem Rummet, on the Island of Samsø in Denmark. Led by Sarah Davies De Paola Natural Therapies & Communications & Elizabeth Rankich of Hello Breathing - Breathwork.



A new level of self-awareness & self-connection

  • Feel what you have been hiding away
  • Find the ability to be deeply honest with yourself & what’s in your heart
  • Get unstuck from where you are in life & re-write your story

Deep bonds with newfound soul sisters

  • Open up in a safe circle, be seen & heard
  • Remember what it feels like to stand fully in your power & consciously commit to remaining there
  • Empowerment from participating in a powerful circle of women ready to show up
  • Connections to last a lifetime & community to call you forward

The courage to be-your-own-healer

  • An in-your-bones feeling that all you need is already inside you (like, you’ll really, really, really get it…)
  • A newfound or rekindled connection with breath, scent & sound
  • Self-healing practices & tools to maintain & recreate balance, joy & a feeling of completeness
  • Permission (from self) to embrace joy & fun as a form of healing & success

High vibrations & readiness to create magic

  • Inner freedom & lightness
  • The ability to hold space for your own brilliance
  • Tools for raising your personal energy & vibration — show up with joy in your life everyday
  • A hunger for brilliance & to see those around you thrive


Extended breathwork workshops:

  • Release your triggers & set powerful intentions
  • Breathe into the life you want
  • Integrative breathwork & writing workshop - It’s all connected

Sound healing:

  • Silent morning meditation with singing bowls - Stillness & all its challenges & gifts
  • Guided evening sound journey - Be here now
  • Guided sound meditation with therapy-grade singing bowls - Taking ownership

Community & connection:

  • Dinner circle - fabulous company & immersion into Coming home to our values
  • Campfire circle - some cheeky drinks & marshmallows mixed with a magical fireside ritual
  • Happy Hour - Rewiring & rewriting your story, with drinks in hand & fabulous company

Be your own healer:

  • The power of your word - reflection through writing
  • Guided reflective walk to the salty water shoreline - Name all that is not you & let the waves wash it away
  • Morning wellness ritual - Be your own healer - empowering self-healing techniques
  • Essential oils - powerful plant medicine for your home & body


** Early-bird pricing of EUR 620 (+fee) available until 31 July. **

The retreat price includes course content, two nights accommodation (in shared room) & meals (Friday dinner; Saturday three meals; Sunday breakfast & lunch). A limited number of single rooms are available at an extra charge- please inquire. Travel, insurance & other additional expenses are the responsibility of participants.

Full details and options for registration are at


Your retreat facilitators are Sarah Davies De Paola & Elizabeth Rankich.

Sarah runs Sarah Davies De Paola Natural Therapies & Communications - a holistic therapies practice in Zurich, offering sound therapy, breathwork, essential oils & energetic balancing. She also runs group workshops & classes for breathwork & sound healing. With over a decade’s experience as a communications expert for global financial institutions - partnering C-suite management & thought leaders - she also runs a communications consultancy & is a trained Co-Active Coach.

Elizabeth is an intuitive breathwork facilitator & sound healer based in Copenhagen, whose clients are those ready to release limitations & forge ahead into higher awareness & deep personal insight. She runs Hello Breathing - Breathwork in Copenhagen. Having worked in leadership positions within & for some of the biggest & respected companies in the world, her current passion is mentoring people, projects, startups & companies that champion human potential & positive change.


Mellem-Rummet Retreat, Samsø is absolutely one of the best places in Denmark for retreating, being present & relaxing. Its clean & tranquil energy supports the inward journeys many begin there. A refurbished farmhouse, the guesthouse is light, welcoming & warm. Exposed wooden beams & gorgeous natural light create an enchanting mood in the yoga room, which has been created from a refurbished barn. The gardens include a small lake & bonfire site, with the beach a 15 minute walk away.


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Mellem-Rummet ApS

3 Holmevej

8305 Samsø


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