San Francisco, California
London, United Kingdom
the posture clinic
This yoga class is meant to help Yoga students
of all practices re-allign the body's architecture by
learning how to do certain strategic poses accurately.
If you are a yoga student who has been practicing for months and you still can't get lower in warrior, still can't get your hand over your shoulder in triangle, still can't touch your heels in down dog, still can't squat in cobbler, then this class is for your. You will get individual instruction and attention on how to reallign your body, how to begin a pose for your body where it is today in order to deepen it and to re-establish your proper body alignment. You will also have a chance to discuss what posture errors you make during the day which counter balance your yoga sessions.
Sunday Oct 30 7 pm sharp!
When & Where
Yoga by Donation Studios in Portsmouth, NH
Founded in 2009 this Yoga and Spiritual Healing Studio has supported the community by offering its classes, lectures and workshops to the greater Portsmouth area. We are totally sustained by donations. There is no other source for sustenance. In gratitude to all our attendees we continue to strive to bring reputable and knowlegable people into our programs to educate all persons to a higher quality of life.
We are located at 151 Congress Street, 2nd Floor Suite C, Downtown Portsmouth, above the Portsmouth Health Food Store. Parking is ample and there is free shuttle service on weekends. View our website at www.Yogabydonation.org.