$15

Multiple Dates

October Health & Wellness Program (5th, 12th, 19th, 26th)

Event Information

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Location

Location

Gymnasium @ Life Church

2465 Old Anson Road

Abilene, TX 79603

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Refund Policy

Refund Policy

No Refunds

Event description

Description

  • 30 minute group fitness workout
  • Topical nutrition lesson
  • 10 minute encouraging lesson
  • Weekly health & wellness goal setting and tracking (physically, mentally, spiritually, etc.)
  • Accountability group
  • Registered dietician will visit once per month with the group (will sometimes be replaced with other professionals in the healthcare field depending on availability)
  • Advice and guidance on simplifying meal prepping
  • Lessons on emotional eating
  • Bridging metal and physical health
  • Macronutrient breakdown
  • End of program luncheon
  • Childcare available (view pricing info)
  • Discounted pricing for 1-on-1 coaching sessions and personal training
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Location

Gymnasium @ Life Church

2465 Old Anson Road

Abilene, TX 79603

View Map

Refund Policy

No Refunds

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