October Burn Baby by BURNS Rebounder Fitness Class

Event Information

Share this event

Date and Time

Location

Location

After Dark Exhaust & Brake Center

1835 Candler Road

Decatur, GA 30032

View Map

Refund Policy

Refund Policy

No Refunds

Event description

Description

Description-Park and come around to the back steps for entry.

Class will start at 3:00 pm sharp! 45 minute rebounder fun! Great music and a great sweat!

  • Helpful TIPS: Bring water, a small towel if you are a sweater and ladies wear your GOOD sports bra!
  • Low-impact cardio exercises on mini trampolines are proven to be effective exercises to boost cardiovascular health while reducing strain on joints
  • Exercising regularly with this trampoline trainer will help to develop and tone leg and core muscles; Exterior trampoline pad is cushioned to avoid injuries when bouncing out of control
  • PLEASE NOTE: Anyone is welcome to attend class but please note mini trampolines (rebounder) has a weight capacityof 250lbs for safety.

  • Although moderate physical activity is safe for most people, health experts suggest that you talk to your
    doctor before you start an exercise program.
  • Email nickyb3@bellsouth.net if you have any questions

OPTIONAL after class Hosted by: Netta

Join us for a Chick Chat (Fall Fitness Edition)
What's Chick Chat?
During this brief time we offer Queens a platform to have a transparent, inspiring, uplifting "chat" over some tasty eats. It is an opportunity for ladies like you (and me) to gather in an informal setting and shine bright and share candidly with each other. Topics include, but are not limited to: Love & Relationships, Greek Life, Mindfulness, Family Life, Career, Fitness, etc.

Date and Time

Location

After Dark Exhaust & Brake Center

1835 Candler Road

Decatur, GA 30032

View Map

Refund Policy

No Refunds

Save This Event

Event Saved