€157.98

October Bank Holiday Weekend Retreat for Women

Event Information

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Location

Cong

Cong

Ireland

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Discover the tranquillity and charm of Cong village.

House with a private access to the lake, with tranquil, contemplative time on the lake, exploring the islands of Lough Corrib and experiencing a connection to nature. Set 10 min drive from Cong village.



Join us at this beautiful location in the west of Ireland. Cong is one of the most charming and tranquil villages in mayo. perfect place for a weekend of relaxation, healing and meditation.



We'll relax with a sound bath, stretch and energize your body with morning self- massage and gentle yoga each morning, practise mindfulness and enjoy nature walks and boat trips on the Lough Corrib.



Healthy ayurvedic meals included in the price.



The programme allows for plenty of free time, rest and enjoyment of the tranquil surroundings. Private access to the lake makes this place perfect to connect with nature and restore your balance and harmony.



Twin, triple and single rooms available. We will enjoy our company in a small 8 people group.



Timetable

Day 1 - 26.10.2018 Friday

From 5 pm - Arrivals, registration, and tea.

6.30 pm - Dinner and Welcoming, Programme outline and introduction.

7.30 pm - Sound Bath and Yoga Nidra for a good sleep.

9 pm - Rest

Day 2 - 27.10.2018 Saturday

8.am - 9.30 am – Morning meditation practice and gentle yoga class.

9.30 am- 10.30 am - Breakfast

10.30am- 11.30 pm – Chinese Self Massage Practice

12 pm - 1.30pm – Lunch

1.30pm - 3 pm - WOODLAND MINDFUL WALK IN CONG

3 pm - 4.30 pm – Gentle Yoga and meditation practice

5.30pm - 7 pm – Dinner

7 pm - 8 pm - FREE TIME FOR CONTEMPLATION, WALKS, REST.

8 pm - 9.30 pm – Sound Bath and Yoga Nidra

Day 3 - 28.10.2018 Sunday

8.am - 9.30 am – Morning meditation practice and gentle yoga class.

9.30 am- 10.30 am - Breakfast

10.30am- 12.30 pm – Chinese Self Massage Practice

1 pm - 2 pm – Lunch

2 pm - 3 pm - FREE TIME, WALK.

3 pm - 4.30 pm – Gentle Yoga and meditation practice

5.30pm - 7 pm – Dinner

7 pm - 8 pm - FREE TIME FOR CONTEMPLATION, WALKS, REST.

8 pm - 9.30 pm – Sound Bath and Yoga Nidra

Day 4 - 29.10.2018 Monday

8.am - 9. am – Light snack,

9. am-11 am- Gentle Yoga and Meditation with the singing bowls.

11.30 am - 12.30 pm - Lunch and goodbyes.




*** This programme is a proposed outline and time of the classes may be slightly changed during the retreat but the number of classes and trips remains the same.



Special Last Minute Offer

(was €450) €400 p/p sharing a twin or triple room or (was €480) €430 p/p single room (double bed) Whats included in price:

  • 3 nights stay
  • all meals - Ayurvedic Vegetarian menu
  • 3 sound baths, meditation and Yoga Nidra practice
  • 2 Chinese self-massage classes
  • 3 gentle Yoga classes
  • WOODLAND MINDFUL WALK IN CONG





To secure your place a nonrefundable deposit is required- €150 (plus Eventbrite additional charges, €7.98)

The rest must be paid at least 4 weeks before the retreat.

If we need to cancel the retreat due to low numbers we will notify you 4 weeks before the retreat and refund the full amount paid.

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Date and Time

Location

Cong

Cong

Ireland

View Map

Refund Policy

No Refunds

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