This class is a one-hour tour of Whole Foods Market, for what to buy, and what to avoid for your holiday shopping, in your shift to a whole-foods lifestyle (and ask questions after the class).
Do you like bread? Salty snacks? Sweet treats? Ice cream? Need to know what to replace them with?
Which sweeteners are best, and worst? How do you bake, and avoid all the bad stuff?
What types of wheat are best to buy, for what purposes?
How do I shop if I'm gluten free, dairy free or sugar free?
You don’t know when organic matters, and when it doesn’t?
You can’t figure out how to best spend your grocery dollars?
You’re not sure about specific products---are they bad for you, or good?
Mariza is the certified GreenSmoothieGirl coach for the Bay Area and she has the answers. This class is a BIG opportunity to break through the questions every new whole-foods enthusiast has: HOW DO I SHOP?
Get a ticket for you and a friend. We hope to see you there!
The cost of this class is $15