NYC SEAL Prep Platoon prepares men interested in becoming US Navy SEALs. This is a free program that allows men to train as a group to physically and mentally prepare for the NSW pipeline.

Thursday: Swim PT

-Platoon led swim training

-Focus: combat side stroke, freestyle, eggbeater

Training Gear List for Swim PT

Black Jammer

Goggles

Direct questions about time and location: centralparksoftraining@gmail.com