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NYC Parks Virtual Adaptive Fitness Class

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This introductory fitness class is for all people including people with physical disabilities.

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Join NYC Parks Wednesday mornings for a virtual adaptive fitness class! Classes will be 30 minutes long and all exercises can be done without equipment (feel free to use common objects around the house such as cans, water bottles, etc.). There will be exercise options for people who are standing and sitting.

Ages: 18 +

For any questions on accessibility or for accommodation requests please contact Paul Ward at paul.ward@parks.nyc.gov two weeks prior to the class.

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