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NYC Live Stream Workout with Fitness Expert Laura Kovall

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Workout with me from your living room in LIVE time. This total body HIIT class gets your metabolism going and heart rate pumping, with a special focus on core and glutes. I will be there to instruct, motivate and guide with modifications if needed.

All you need is space for a yoga mat. Hand weights optional.

*After sign up, you will recieved the link to the live stream studio.

For all questions, please contact laura@thefitco.nyc


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