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Nutritional Guidelines and Yoga Support for Fertility

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Henry Gleiss Park

9301 Keystone Ave

Skokie, IL 60076

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Join Dr. Jennifer Hirshfeld-Cryton as she discusses the importance of lowering stress hormones, reducing anxiety and improving sleep during the fertility treatments. Marissa Perdkiri of Ko Be Care will focus on specific yoga poses to improve the flow of "dosha", meaning energy through the body, to help balance the stress levels.

In this 75-minute workshop, Marissa will show you how to harmonize your body, mind, and inner self. This workshop is designed to strengthen your endocrine system, boost energy levels, and deeply relax your body. Herbal circulation tea and cake will be served during the Q & A with Dr. Jennifer Hirshfeld-Cytron after the workshop.

Bring your own Yoga mat. If there is inclement weather, the class will be hosted at Ko Be Care at 4024 Church St, Skokie, IL 60076.

Henry Gleiss Park
9301 Keystone Ave.
Skokie, IL 60076


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Date and Time

Location

Henry Gleiss Park

9301 Keystone Ave

Skokie, IL 60076

View Map

Refund Policy

Contact the organizer to request a refund.

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