Nutrition Myths: What's Real vs What's not

Join Registered Dietitian of Nourished Routes and learn more about nutrition and healthy eating habits! In this free virtual event, you'll learn more about what are myths vs what is real related to nutrition. The goal of this webinar is to leave you feeling more confident than ever in your eating habits.

We'll go over:

• Keto diet
• Intermittent fasting
• How to spot a recommendation that's fake
• Juice cleanses
• Skipping meals

and much more!

This is a free virtual event. If you cannot make the event, a recording will be sent out afterwards.

Nourished Routes is a nutrition consulting company that helps individuals see results by learning to eat specifically for their body. They help their clients ditch dieting forever and feel more confident in their eating habits. You can schedule a free consultation: https://nourishedroutes.com/schedule-a-call/