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NUTRITION for the High Energy Lifestyle

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Rose House

70 Barnes High Street

London

SW13 9LD

United Kingdom

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Join me for a talk on NUTRITION FOR THE HIGH ENERGY LIFESTYLE.

Feeling tired all the time? Let's get back your bounce!

SAT 28 OCT, 10AM - ROSE HOUSE, 70 BARNES HIGH STREET, SW13 (pink building opposite pond)

Are you slow to get going in the morning or find yourself in a fog of fatigue in the afternoon? What and when you eat can have a profound effect on your energy levels. Join me for a short talk that will give you key tips on keeping your energy high.

We thrive on challenge but we can often tip the scales and slide toward poor health resulting in low energy and poor performance. We can then experience 'burn out', fatigue, dietary intolerances, weight gain, insomnia, lowered immunity and a whole host of stress related disorders masquerading as other health concerns.

Finding your vitality during times of high energy demand both cognitively and physically is a real challenge. Meeting that energy demand is about building a solid foundation in health and resilience, in maintaining your stress levels, physical fitness & vitality and about eating right for you.

REGISTER by emailing me at hello@deborahmctaggart.com

WWW.DEBORAHMCTAGGART.COM

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Rose House

70 Barnes High Street

London

SW13 9LD

United Kingdom

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