$45

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Welcome Home Studio, Greenpoint, Brooklyn

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Nutrition and Herbalism in the Urban World

Food is medicine. The aim of this class is to deepen our relationship with our bodies and the way we view food and herbs. From indigestion to constipation and anything in between, we want to help identify issues and how we can treat them at home.

During this workshop, we will review basic gastric functions with a certified dietitian (you have more sphincters than you’d think), as well as how trauma and stress can physically manifest in the body. The class will have a tasting and several recipes for common ailments, as well as a demonstration using herbal ingredients you can find in your own kitchen. Everyone will leave with their own herbal tea blend. Health should be a right, not a privilege, and we want to make these tools accessible for anyone that needs them.

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Welcome Home Studio, Greenpoint, Brooklyn

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Refund Policy

No Refunds

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