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Nutrition 101: Increase Metabolism and Burn Fat

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Abundant You Chiropractic & Wellness

3969 Trueman Boulevard

Hilliard, OH 43026

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With all the information overload online, its easy to be confused. We keep nutrition simple and practical in our wellness center.

What you will learn:

  • The top 5 foods that slow down your metabolism
  • The most common grocery store mistakes
  • Safe cooking oils that will reduce inflammation
  • The primary sources where most thyroid problems begin
  • Natural ways to balance your hormones for sustained weight loss

The focus is on your own unique nutritional needs and health goals. While we don’t believe there is one perfect diet for all of us, for the vast majoirty there are certain foods we should eat and foods we should avoid. Join us so we can share this information with you!

Make sure to RVSP while seats last, only 15 seats avaialable. Friends and family memebers are welcome!

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Date and Time

Location

Abundant You Chiropractic & Wellness

3969 Trueman Boulevard

Hilliard, OH 43026

View Map

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