Free

Nutrition 101: A Healthy You

Event Information

Share this event

Date and Time

Location

Location

Grace Church of Columbia

2710 Harrison Road

Columbia, SC 29204

View Map

Event description

Description

Nutrition 101: A Healthy You is a workshop that discusses the basics of nutrition and how you can become the best and healthiest you! You have a long life to live, come see how nutrition plays a role in keeping you healthy for years to come. Learn how to fight disease and not feed it!

Topics covered:

- What is nutrition?

- How to read a food label.

- Physical Activity

- Nutrition and Disease

- What should I be eating?

We did this workshop in June and have had many people asking for it to be done again...So, here we go!

Share with friends

Date and Time

Location

Grace Church of Columbia

2710 Harrison Road

Columbia, SC 29204

View Map

Save This Event

Event Saved