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Nurturing the Mother, Weekly Healing Gathering for Mothers
Date and time
Location
Kaia Yoga and Meditation Westport
1200 Post Road East Westport, CT 06880Refund Policy
Description
As mothers, we often have a tendency to isolate ourselves when we're feeling vulnerable. We often envelope ourselves in shame and guilt when we do not meet the expectations of an unbalanced society and social structure. My goal here is to connect to our innate needs as a supportive community. A space where mothers can feel safe, heard, understood, and held with other mothers. We live in a society that does meet our spiritual, emotional and physical needs for us as mothers to truly integrate, heal and come back to ourselves during pregnancy, labor, post partum and thereafter. There are so many mothers that have felt pressure to adapt faster and differently than what is natural for them, and as a result, they suffer in the long term. It's never too late to heal and I believe we can come to a place of strength as we soften in vulnerability and honesty together. Every Saturday, Nora and other guests will be leading a healing circle for mothers that includes, guided meditation, sound healing, yoga and breathwork, journaling, conscious sharing, and setting intentions. Sign up for a single healing circe, or 4 for a discount that you can schedule as is convenient for you.