Nurture in Nature Pocono Retreat

Join us for a three day weekend filled with work outs, yoga, hiking, massage, healthy eating, relaxing in the hot tub, connection, community, and so much more.

Schedule:

Thursday, 1/26

3PM- 6PM Arrival

6:30 PM Welcome Gathering

7:30 PM Dinner

Thursday Massage Times - 3PM, 3:45 PM, 4:30 PM, 5:15PM

Friday, 1/27

7:15 AM Sunrise Yoga

8:30 AM Breakfast

10AM Goal Setting and Work out with Tema

Noon Lunch

1PM - 4PM - Outdoor Adventure - Hike, snow shoeing or snow tubing

5PM Yoga

7PM Dinner, campfire, games

Friday Massage Times - 9 AM, 9:45AM, 10:30 AM, 11:15 AM, 1PM, 1:45PM, 2:30 PM, 3:15PM

Saturday,1/28

7AM - Mindfulness and Yoga

8:30 AM Breakfast

10AM Workout with Tema

Noon Lunch

1-4 PM Outdoor Adventure - Hike, snow showing, or snow tubing

5PM Yoga

7PM Dinner

7:30 PM Reflections/ What is Happiness with Tema

8:30 PM Campfire

Saturday Massage Times - 9 AM, 9:45AM, 10:30 AM, 11:15 AM, 1PM, 1:45PM, 2:30 PM, 3:15PM

Sunday, 1/29

8AM Sunrise Yoga

9AM Mindfullness Hike

10AM Workout with Tema

11AM Brunch

Noon Departure

Included in the retreat cost is your stay at the house, all meals, one 30 minute massage, all group sessions including and work-outs. Snow tubing and/or snow shoe rentals are not included.

Early Bird Retreat Cost - $899 (based on double room occupancy) - Full payment due by 11/30

Regular Retreat Cost - $989 (based on double room occupancy) - Full payment due by 12/30

Deposit of $100 is due today on Eventbrite to reserve your spot.

Remaining Balance due by 12/30 and can be paid via check to Tema or Jodi.