Nude Yoga with Colby (For Men)

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**Early BearTickets $20 through to 1/16**

General Online Tickets $25 after 1/16

Door Tickets $30 (day of subject to availability)

Tickets at: nudeyoga126.eventbrite.com

**PLEASE NOTE THAT THIS MONTH WE'LL BE AT THE WILLIAM WAY LGBT CENTER**

Nude Yoga

Class Description:

This is an open-level vinyasa-style Nude yoga class for all body types.

This class will build heat, endurance, flexibility, and strength in a supportive body-positive environment, encouraging the link between mindful body movement and the breath. This is meant to be a slow flow with emphasis on pranayama (breathing) and a restorative portion at the end of class.

Our Nude Yoga Instructor for the evening is Colby who will slowly ease you into the beautiful practice of yoga. For more information about Colby go to: https://www.shankarastudio.net/

FAQs:

Do I need to have yoga experience or skills already?

No, you do not need previous experience with yoga. This class is for beginner as well as advanced beginner and intermediate yogis.

What should I wear?

This is nude yoga class, you can strip down in the studio.

What else do I need to bring other than a change of clothes?

• Bring or mat or rent one for $2

• You can water bottle if you want, but there will be water available at the studio.

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