Novembers Yoga Dance Party with Raw Chocolate Meditation
Welcome to the Conscious Dance Movement where people get high from dancing to world music, eating raw cacao and being immersed in elemental sound healing journeys.
DATE: SATURDAY 12th November 2016
VENUE: Coolum Civic Centre, Park Street, Coolum Beach QLD
TIME: 6:30 – 10:30 pm (7:30pm official start time)
BRING: Water, blanket, cushion and mat/towel to lay on.
PRICE: $ 35
6:30- 7:30 pm Arrival and Happy Hour at our onsite Health Bar
Our onsite Health Bar will be selling non-alcoholic herbal elixers, cacao shots, chai tea and raw vegan treats while everyone arrives to meet & greet before the opening circle.
7:30 – 8:00 pm Opening circle and Raw Chocolate Meditation
Why Raw Cacao? Raw Cacao contains a natural “bliss” chemical called ‘anandamide’ which is responsible for the feeling of joy, happiness and pleasure upon eating or drinking it. Cacao also contains an alkaloid called Theobromine which improves focus and clarity, sharpening the mind and assisting us to experience higher states of awareness. A wonderful complement which facilitates the Samsara Yoga Dance experience.
8:00 – 9:00 pm Samsara Yoga Dance
Samsara Yoga Dance is a fusion of Yoga and free-form Dance, which encourages us to explore natural movement through emotional expression, breathe awareness and physical sensation. The Yoga Dance practice stems from the Healing Arts, such as Yoga, Tai Chi, Meditation & Martial Arts, with the Dancing Arts, such as Nia, Dancing Freedom, 5 rhythms, Jazz, Belly Dancing, Contemporary, Salsa and Dance Therapy. It is a fun, joy-full and enlivening practice that that acts as a therapeutic tool for growth and self development, opening us up to live life fully, in the moment, with authenticity, creativity, presence and awareness.
The Samsara Yoga Dance experience uses the 5 elements, Earth, Water, Fire, Air and Ether, which act as an analogy of our lives as well as a map for exploring movement through different rhythms and music from around the world. The elemental journey unlocks our potential and allows us to let go of self limiting thoughts, fears and insecurities, in order to liberate us into a place of love, peace and compassion. There are no steps to follow and no choreography to remember.
9- 10:00 pm Meditation/ Live Soundscape
10:00 - 10:30 pm Closing Circle
Everyone is welcome, women and men of all ages and backgrounds. Kids also welcome. No dance or yoga experience necessary.
NOTE: This is a drug free, alcohol free and non-smoking event.
Contact details:- Angela Kapudija; 0415-434243; email@example.com; http://fruitrition.wixsite.com/yogadance