Nourishing Your Child's Mind & Body

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Exalto Performance

35 Premier Circuit

#3b

Warana, QLD 4575

Australia

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Nourishing Your Child's Mind & Body

Is the food you're feeding your child harmful?

Does your child express or suffer from any of the following conditions;

  • behavioural problems

  • energy issues

  • low immune system

  • anxiety

  • depression

  • skin rashes

  • constant hunger

This workshop will provide parents with an understanding of how food helps and hinders children and how you can use food as a way to address any of these issues.

The workshop will cover;

  1. The current health issues we are facing today;

  2. Why these health issues might be occurring, such as nutrient deficiencies, inflammatory foods, gut issues and more;

  3. What might be preventing your child from energy, stable moods, confidence and happiness;

  4. How to get your kids to eat healthy foods;

  5. Help you educate your kids on food that is not only good for them but is seriously delicious

  6. What to nourish them with, including; breakfasts, school lunches, snacks and dinner ideas.

  7. Q&A

Included in ticket price;

  • tastings and snacks

  • special offers on products and services

  • 10 recipes to take home and try




About Sheridan Austin

Sheridan Austin overflows with passion for nourishing food and utilising it as medicine, and strongly believes that optimal nutrition is absolutely essential to create the best version of you. Her faith in the power and capability of our body’s innate intelligence has lead Sheridan to a career in nutrition.

Sheridan is a consulting nutritionist, tailoring special needs to help people with an array of problems from autoimmune diseases, to hormonal imbalances, weight issues, behavioural problems, anxiety, to name just a few. She is also a certified Gut and Psychology Syndrome (GAPS) practitioner, therefore specialises in gut health which can lead to better overall health.

While Sheridan has been busy consulting for years now, she is a published author in the Journalism of Diabetes and Metabolism and she has written for many magazines. She has been interviewed several times on the radio, and has written blogs for many world-renowned websites, as well as performed several talks and workshops, where she shares her enthusiasm and nutritional information with her audience so they leave feeling empowered and inspired.

Learn more about Sheridan by visiting her website or follow her on Instagram.



About Exalto

Exalto Performance is a junior development centre on the Sunshine Coast. The first of its kind, Exalto aims to educate the younger generation from areas of mindset to health and fitness. Exalto Education is a way to give back to the community by providing parents, children and adults alike access to incredibly knowledgable speakers, facilitators and athletes from across Australia and the world.

Learn more about Exalto Performance by visiting the website or following us on Instagram.

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Date and Time

Location

Exalto Performance

35 Premier Circuit

#3b

Warana, QLD 4575

Australia

View Map

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