Nourish Thyself in Ibiza a 7 day Retreat

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Casa Solara Ibiza

Casa Solara

07849 Santa Eulària des Riu


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Event description
Gift yourself the time to rejuvenate, reconnect and be nourished in Ibiza. With Yoga, dance, delicious healthy food. Welcome love and bliss

About this Event

Together we will share movement, song, sound healing, and ceremony, inviting our highest alignment into this reality! Supported by the plant medicine Cacao we will explore what it means to connect to heart space, adding depth and texture to how we experience joy, bliss, and love.

We will be holding a loving space for you relax and open to your true self.

We will join together in the heart of the countryside in Ibiza at the stunning retreat center Casa Solara.

An example of our daily schedule is

8.00 am Morning practice (Yoga, Breathwork, Meditation)

10.30 am Brunch

12.30 am Workshop (Singing Circle, Writing, Movement)

1.30 pm Free time (Beach, snooze in a hammock, receive a massage or energy healing)

6.00 pm Dinner

7.00 pm Evening activity (Cacao Ceremony, Dance, Sound Journey)

❤ Morning practice

Flowing with the energies of the day, Nicholas will lead a different style of yoga movement class each morning. Ranging from Vinyasa, Kundalini, Qigong, Yin and dance to open the body in new ways. Ending with guided breathwork meditations and sacred sounds to melt into bliss.

❤ Daily Workshops

This week is all about YOU!! We desire to create the most nourishing experience and love to give you the power to choose how we create it together.

On the first day we will present to you the workshop we offer and as a group you will decide which are most of interest.

The options will include things like:

♡ Voice activation

♡ A journey into the chakras

♡ Sound journeys

♡ Sensory connection

♡ Higher self writing

♡ Introduction to tantric practrices

♡ Mantra and heart songs

♡ Guided meditation

♡ Embodied movement

♡ Manifesting your dreams into reality

♡ Cacao ceremony

❤ Ibizan Adventure

As well as our daily practice and workshops we will show you the beauty of Ibiza.

Rising early to enjoy a morning practice on the beach at sunrise,

Sunset session and picnic at Es Vedra rumored to be the 3rd most magnetic place in the world,

Take the afternoon to enjoy the Ibiza spirit festival where Nicholas and Arktara will be hosting a workshop.

❤ Price

For payment plans please contact us directly

❤ Includes

2 delicious Vegan/vegetarian meals each day Brunch & Dinner (except dinner at the spirit festival)

Shared accommodation

Daily Practice including Yoga, Meditation and Breathwork

2 Workshops per day

Daily Cacao Ceremonies

Daily Sharing Circles

So much love

❤ What’s not Included

Flights to Ibiza

Transfers to/from the airport - this can be arranged, but also worth noting that car hire at this time of year can be as cheap as €5 per day. If a few people from the group feel to hire cars the cost can be split between everyone. This will give you more freedom during the free time to explore the island.

For more information or to reserve your space please contact us directly through FB messenger or via email Hello@arktara.com

❤ Your Facilitators

With a shared intention to create a life in alignment with our truest values through authentic connection and open-hearted expression, we are excited to discover, share, and create with you! United by the medicine of Cacao and our time together in San Marcos, Guatemala we now humbly share its magic and healing potential in various capacities around the world.

In 2018 we co facilitated with our dear sisters Rachelle and Neema Star the first Nourish thyself retreat in Portugal, it was such a beautiful experience we are excited to share this magic again in Ibiza.

❤ Arktara

I am passionate about authenticity and work from my heart bringing people together to empower, encourage and inspire one another. After a personal crisis that led to a big shift and awakening, I left behind the corporate world and my home in England to dive deep in to personal healing. I went on to study sound healing, breathwork, energy healing and feminine empowerment, tools that helped me bring self love in to my life and now assists others to find the same in theirs.


FB - Arktara Healing

❤ Nicholas

I found yoga in 2008 when battling chronic migraines. 3 years of pain gave me the drive to study the mind and body. Massage, yoga, Reiki, hypnosis, and life coaching pushed me into a life of service. Sharing what I learnt with others so they can be their most light self. Blending movement styles from all over the world to open the energetic body, breathwork to free the mind, and hypnosis to reprogram patterns. Life is love, so love life and every moment.

FB - Nicholas John Bauer

We look forward to sharing this magical experience with you

Nicholas & Arktara ❤

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Date and Time


Casa Solara Ibiza

Casa Solara

07849 Santa Eulària des Riu


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